Friday, April 20: Spring Runner's Social 5:30-8:30 at FFC Gold Coast. 1030 N. Clark St. Ste 600 Wear your medal! Please bring a dish if you'd like to share!
Saturday April 21: Group Run. Oz park. Location: Corner of Larrabee and Dickens Time: 8:00 am
Distance: 20-90 minutes at a relaxed pace. Please RSVP
Saturday April 28: TBD
Seminar: How to train for your best chicago marathon Date: Tuesday, May 8 Time: 7:45-9:00 PM Location: Athletico Lincoln Park East, 2400 N. Sheffield at Fullerton Free parking along the north fence Cost: Free to you and your friends! Email your questions to Coach Mark in advance
Chicago Marathon Training Kick Off Run at Oz Park: Saturday May 19th Time: 8:30 am
FREE INJURY SCREENINGS AT ATHLETICO:
If you have an injury or some pain, you should get it checked out by a professional PT. I can arrange a free screening for you at Athletico with a PT that specializes in treating runners! They have many locations and appointments are usually available in less than a week. If you are injured....please let me know so I can also help you with your recovery plan. Please E-mail me with your request: firstname.lastname@example.org
Looking forward to seeing you tomorrow evening and Saturday Morning.
2018 Chicago Marathon....Looking for an entry? I HAVE ONE FOR YOU!!! E-Mail me today for details!