THE ROAD TO BOSTON
Calendar of Key Dates
RUNNING CHICAGO MARATHON?WHAT VIP TREATMENT?
You are invited to:
COACH MARK BUCIAK’S VIP
MARATHONERS LOUNGE……
Only 2 blocks from the starting line!
*Pre-race stretching by PT’s
*Private gear check, clean toilets
*Warm & dry indoor facility
*Post-race stretching by PT’s
*Family reunion area & celebration
Sign-up: theroadtoboston@rcn.com
COACH MARK BUCIAK’S
CHICAGO MARATHON
VICTORY CELEBRATION
Come celebration your marathon accomplishment……
DATE: Thursday, October 11th TIME: 5:00PM to 8:00PM
LOCATION: Café ’84 at Formula Fitness Center, Gold Coast
ADDRESS:1030 N. Clark St, 6th floor. Parking:$4 for 2 hours at FFC garage
BYOB: Bring a bottle of wine or some beer Cash Bar for: Smoothies an
Bring an appetizer, a pizza or dessert to share if you wish
RSVP at: theroadtoboston@rcn.com
Wear your marathon medal & your smile!
Bring your friends, family and donors!
More info at: www.theroadtoboston.info
CHICAGO RUNNER SETS A NEW STATE OF ILLINOIS RECORD AT THE BOSTON MARATHON
A life long Chicagoan, Mark Buciak, member of Boston's Quarter Century Club set a new State of Illinois
record on Monday by completing his 39th consecutive Boston Marathon.
Mark has run more Boston Marathons than any other runner from the State of Illinois in the 122 year of the race.
In the extreme weather conditions of cold temps, strong head winds and heavy rain Buciak's 2nd half marathon
was only 63 seconds slower than his first and his last mile of the race was his fastest mile.
He had a surgery for a complete hip replacement at Northwestern Hospital only 4 months.
Buciak has a 2:30:25 PB in the 1983 Boston Marathon and has run the last 13 Bostons with a cow valve in his heart.
Coach Mark has completed 62 career marathons including 39 straight Boston Marathons. The only thing he loves more than running is sharing his passion and knowledge of running with other runners. Coach Mark has been training runners for over 25 years and is the only training program to have achieved a 100% completion rate for his marathoners (Chicago and Boston Marathons: 2007- 2017 ). He specializes in coaching charity runners. Helping them achieve their running and fund raising goals.
Check out Coach Mark’s heart experience at: http://www.impacteverydaynm.org/wednesday (You may have to cut and paste)
Calendar of Key Dates
RUNNING CHICAGO MARATHON?WHAT VIP TREATMENT?
You are invited to:
COACH MARK BUCIAK’S VIP
MARATHONERS LOUNGE……
Only 2 blocks from the starting line!
*Pre-race stretching by PT’s
*Private gear check, clean toilets
*Warm & dry indoor facility
*Post-race stretching by PT’s
*Family reunion area & celebration
Sign-up: theroadtoboston@rcn.com
COACH MARK BUCIAK’S
CHICAGO MARATHON
VICTORY CELEBRATION
Come celebration your marathon accomplishment……
DATE: Thursday, October 11th TIME: 5:00PM to 8:00PM
LOCATION: Café ’84 at Formula Fitness Center, Gold Coast
ADDRESS:1030 N. Clark St, 6th floor. Parking:$4 for 2 hours at FFC garage
BYOB: Bring a bottle of wine or some beer Cash Bar for: Smoothies an
Bring an appetizer, a pizza or dessert to share if you wish
RSVP at: theroadtoboston@rcn.com
Wear your marathon medal & your smile!
Bring your friends, family and donors!
More info at: www.theroadtoboston.info
CHICAGO RUNNER SETS A NEW STATE OF ILLINOIS RECORD AT THE BOSTON MARATHON
A life long Chicagoan, Mark Buciak, member of Boston's Quarter Century Club set a new State of Illinois
record on Monday by completing his 39th consecutive Boston Marathon.
Mark has run more Boston Marathons than any other runner from the State of Illinois in the 122 year of the race.
In the extreme weather conditions of cold temps, strong head winds and heavy rain Buciak's 2nd half marathon
was only 63 seconds slower than his first and his last mile of the race was his fastest mile.
He had a surgery for a complete hip replacement at Northwestern Hospital only 4 months.
Buciak has a 2:30:25 PB in the 1983 Boston Marathon and has run the last 13 Bostons with a cow valve in his heart.
Coach Mark has completed 62 career marathons including 39 straight Boston Marathons. The only thing he loves more than running is sharing his passion and knowledge of running with other runners. Coach Mark has been training runners for over 25 years and is the only training program to have achieved a 100% completion rate for his marathoners (Chicago and Boston Marathons: 2007- 2017 ). He specializes in coaching charity runners. Helping them achieve their running and fund raising goals.
Check out Coach Mark’s heart experience at: http://www.impacteverydaynm.org/wednesday (You may have to cut and paste)
Coach Mark has completed 62 career marathons including 39 straight Boston Marathons. The only thing he loves more than running is sharing his passion and knowledge of running with other runners. Coach Mark has been training runners for over 25 years and is the only training program to have achieved a 100% completion rate for his marathoners (Chicago and Boston Marathons: 2007-2015). He specializes in coaching charity runners. Helping them achieve their running and fund raising goals.
Check out Coach Mark’s heart experience at: www.impacteverydaynm.org/wednesday
For those interested in earning a charity spot for the marathon, there is still time to become
a fundraiser for Mercy Home Heroes Marathon Training Program
Check out Coach Mark’s heart experience at: www.impacteverydaynm.org/wednesday
For those interested in earning a charity spot for the marathon, there is still time to become
a fundraiser for Mercy Home Heroes Marathon Training Program
About Coach Mark
◦ Completed 39 consecutive Boston Marathons
◦ Has a personal best of 2:30:25
62 Career Marathons
◦ Writer and inspirational speaker
◦ Read Coach Mark's Bio
Reading
Tips to boost your immunity
Top 10 Healthy Foods
100K Lifetime Miles and Winter Running and "The Flying Finn"
Heart Health: NUTS!. More information, click on the "Tip of the week" tab on the left
Top 10 Healthy Foods
100K Lifetime Miles and Winter Running and "The Flying Finn"
Heart Health: NUTS!. More information, click on the "Tip of the week" tab on the left
| 2016_boston_marathon_initial_questionnaire.doc |
Words to live and run by
If you want to run, then run a mile. If you want to experience another life, run a marathon.
- Emil Zátopek
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