Find Upward Bliss with Downward Dog
Saturday, January 24th 11:00am-6:00pm
REI Lincoln Park is hosting an all day celebration of yoga in honor of YogaDay USA. There will be free yoga classes all afternoon, healthy refreshments, a raffle and experts to answer all of your yoga questions! Moksha Yoga Studio and Self Centered Yoga will provide teachers, mats, props and all the instruction you need to join in. Whole Foods Lincoln Park will be providing healthy refreshments and Whole Body samples. One lucky raffle winner will receive an amazing basket full of yoga supplies complete with a free class package from Moksha. Classes will be held at noon, 2pm, and 4pm. All levels are welcome and mats and props will be supplied! Advanced teachers will also be performing demonstrations through out the day.
Click for more information. This class takes place at REI Lincoln Park, 1466 N Halsted Street, Chicago, IL 60622. Map below
12:00 -1:15 pm – Yoga for Beginners
2:00 - 3:15 pm – Yoga for Runners
4:00 - 5:15 pm – Yoga to relieve Stress