Are you training for a Spring Marathon or another race? Perhaps the Boston Marathon, Big Sur, or the Wisconsin Marathon? Are you looking for tips that will get you through the rest of Chicago's cold dark winter?
If so then please join us for this free seminar sponsored by THE ROAD TO BOSTON Training Program.
There will be 3 excellent speakers presenting extremely relative and useful topics.
DATE: Tuesday, January 27, 2009
LOCATION: REI, 1466 N. Halsted Street, 2nd Floor Community Room (map below)
TIME: 6:30PM: Social with Snacks form Whole Foods Market
7:00PM: Seminar Begins
COST: Absolutely free but please RSVP
PRESENTERS & TOPICS:
Melissa Greives, MS, Registered Dietitian, Rush University Medical Center: How to Eat Healthy to survive a Chicago winter
Coach Mark Buciak, QCC, Program Director, THE ROAD TO BOSTON Training Program: Winter Running Tips
Claire Hurwitz, REI, Outreach Specialist: What to Wear & How to Stay Warm during Winter Training"