How Does Your Heart Works And What You Can To Save Your Own Life?
More and more runners are dying in races from the marathon to 5K’s.
How does your heart work?
How does a runner’s heart reaction to stress?
What can you do to reduce your risk of heart disease?
THE ROAD TO BOSTON Training Program is please to present this important seminar in the spirit of National Heart Health Month. A panel of 3 Exercise Physiologists form the Bluhm Cardiovascular Institute at Northwestern Medical Faculty Foundation will answer yours and the above questions. Coach Mark Buciak, QCC who has had open heart surgery to save his life will be the host for the evening. This seminar could save your life.
Whole Food Market will provide snacks and refreshments.
There is no fee to attend but please RSVP