More and more runners are dying in 5K to Marathons due to heat exhaustion. How does your heart work when you run in the heat of Summer? What you can to beat the Summer’s heat? What steps can you take to decrease the risk of heart attacks while running in the heat? Find out what you can do run safely in the summer’s heat.
A panel of experts including 2 Exercise Physiologists form the Bluhm Cardiovascular Institute at Northwestern Medical Faculty Foundation and Coach Mark Buciak, QCC veteran of 53 marathons including 30 straight Bostons and one open heart surgery will answer your and the above questions.